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week 9 training recap

Miles run: 32 We had to put our dog down on Tuesday of this week.  It was the hardest, most unfair decision I’ve ever had to be a part...

week 10 training recap

Miles run: 24 I do this little game on my long runs and count the miles left on my hands and fingers. A 15-mile run is 3 hands. I get...

week 11 training recap

Miles run: 32 Wow — this week was rough .  I laugh because I think I jinxed myself Wednesday night when I was [proudly] telling my...

week 12 training recap

Miles run: 29 This was a solid week of running, and I'm really proud of it.  On Tuesday, I returned to Valley Forge (Mt. Joy) to complete...

week 13 training recap

The fourth week of training is complete. Miles run: 23 I'm struggling to recap this week. It was uneventful overall, but it still feels...

week 14 training recap

The third week of training is complete. Miles run: 18.7 Meltdowns had: 0... hey, that's progress! It was a pretty uneventful week of...

week 15 training recap

The second week of training is complete. Miles run: 11. Meltdowns had: 1. This was my first week back to running, and it started out...

16w to 50

The first week of training is complete. Miles run: 0. Wait, what? Yes, you read that correctly.  My 50 Miler training kicked off Monday,...

Grief is...

Grief is your exhausted legs at mile 26 of an ultra-marathon. Grief is your lungs gasping for air at the top of a steep hill. Grief is...

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