One year ago this weekend, I became a 50-mile finisher, and since then, I've been stuck in the post-marathon blues, big time. (Side...

Never, in all my years of running, including the questionable distances I've run, have I woken up on the day of a race and thought to...

In all my years of running, I still struggle to put in writing why it’s so important to me. If you run, you get it. If you don't, you...

I’ve been having a hard time lately.  And when I say lately, I mean since before January.   I share this at the risk of this post...

Surrounded by everyone’s year-end highlights, I naturally reflect on my 2024. But it feels like I had more lows than highs this year....

Miles run: 23 What's that saying: "The hay is in the barn"? I just Googled that quote to make sure I had it right, and the meaning of...

Life lately has felt noisy. It's overwhelming, but not the overwhelming I’m used to.  Just noisy.  There’s so much in my head that I’m...

Miles run: 42.5 What was planned: Tuesday: 5 Thursday: 30 min / 8x20 strides/ 30 min (5.5) Saturday: 22 Sunday: 10 Wow - this was my...

1-9 days to go. Miles run: 28 What was planned: Tuesday: 5 Thursday: 16 Saturday: 3 0 min / 8x20 strides/ 30 min Sunday: 7 Wow, what an...

Miles run: 27 Countdown to 50: 35 days I had quite a busy week this week and needed to rearrange my runs to ensure I could get them done...

Miles run: 34 42 days to go. WOW. I'm simultaneously excited and in shock and also feeling a bit down today as I write this, so I want...

Miles run: 38 Cooler temperatures brought better running this week, and I am so grateful for it! What was planned: Tuesday: 5 Thursday:...